Stress happens. Thriving despite stress isn’t luck; it’s a skill.
Discover how small, simple changes can help you handle stress, boost your resilience and prioritize your wellbeing.
Guest speaker: Zahira Quattrocchi, Group Head of Talent, Culture, DEI & Organisation Effectiveness, Anglo American
Zahira is a seasoned transformation leader with more than 20 years of international experience across mining, consumer goods, oil & gas, and pharma. She brings a unique blend of legal, financial, and people expertise—paired with a deep understanding of what it takes to drive sustainable change in complex global environments. At Anglo American, she leads their leadership framework and culture transformation strategy, placing wellbeing and effectiveness at the heart of performance.
You’ll learn:
- How to manage stress
- Easy habits to boost your wellbeing
- How to recover quickly when things go wrong
- Tips to balance work and life, including how to say ‘no’!
Make these tips part of your daily routine. Both you and your team will benefit.

