How to Build Bullet-Proof Resilience and Wellbeing
Stress happens. Thriving despite stress isn’t luck; it’s a skill.
Discover how small, simple changes can help you handle stress, boost your resilience and prioritize your wellbeing.
Guest speaker: Shweta Mathur, Head of Enterprise Accounts – Renewable Energy Business Development, Tata Power
Shweta brings over 17 years of experience in the energy sector, with a career spanning finance, operations, innovation, and renewable transformation. Based in Mumbai, she currently leads Business Development for Tata Power’s Corporate & Industrial renewable energy portfolio. She’s also held roles as CFO and managed international freight and coal businesses from Singapore while driving forward new ventures in EVs, energy storage, and data analytics. Shweta knows what it means to thrive under pressure in demanding, fast-moving environments—and how to build resilience that lasts.
You’ll learn:
- How to manage stress
- Easy habits to boost your wellbeing
- How to recover quickly when things go wrong
- Tips to balance work and life, including how to say ‘no’!
Make these tips part of your daily routine. Both you and your team will benefit.

